The Very Best Chili Breakfast Sausage

Breakfast Sausage Chili Instructions: Thaw the sausage patties and shred them up into small pieces. Add the sausage, salsa, water, and spices in a pan and simmer on the stove. Cook on a medium heat for approximately 10 minutes or … Read More

Brain Cloud & Brain Fog: Causes, Symptoms, and Treatment

Whether You Call It Brain Cloud or Brain Fog, Here’s What You Need to Know “What was it I was saying?” “Where did I put my phone?” “I just can’t seem to focus these days.” By the time most of … Read MoreRead More

Strengthen Your Knees With These Exercises

Reduce Pain & Strengthen Knees With These 6 Exercises Getting weak in the knees is something you only want to have happen when you are out on a date and enjoying a romantic night with your special someone. You don’t … Read More

Knee Effusion: Water on the Knee

Do You Have a Swelling Knee? It Could Be Knee Effusion Have you heard the term “water on the knee?” It’s a common term for the medical condition known as knee effusion. When a swelling knee is caused by knee … Read MoreRead More

Diabetes and Kidney Disease: Can You Reverse Kidney Damage?

How are Diabetes andKidney Disease Related? Diabetes mellitus is more commonly known to the public as diabetes. The connection between diabetes and kidney disease has been known for decades. Diabetes can occur in one of two ways: When the body … Read More

Top 15 Ways to Activate A Stalled Lymphatic System And Jumpstart Detox

A very popular trend among many individuals today is the detox. Whether it is for a day or a week, many are turning to detox cleanses to help rid the body of harmful toxins and buildup that occurs as part … Read More

5 Strength Exercises to Beat Back Pain

5 Strength Exercises to Beat Back Pain The Best Exercises You Can Do At Home To Combat Back Pain Back pain is among the most commonly reported issues doctors hear from their patients, and it is the number one reason … Read More

Kidney Disease and Diet: Top 15 Best Foods

15 Top Foods for Kidney Disease and Diet Management Every day, it seems, medical research discovers more links connecting chronic diseases, inflammation, and the significance in what are known as “super foods” in preventing or protecting against unwelcome fatty acid … Read More