6 Ways to Improve Indoor Air Quality

  • February 19, 2018
  • Health
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Indoor Air Quality Never Matters More Than in the Winter Months! Indoor air quality is about so much more than air freshener. Your health and that of your family’s can be significantly impacted all year round but most especially during winter, when so many of us tend to spend a lot more time indoors. Poor
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7 Natural MS Treatment Methods

  • February 19, 2018
  • MS Treatment
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Yes, You Can! Here are 7 Natural MS Treatment Methods You Can Do at Home Multiple sclerosis (MS) affects millions of people across the globe. In the United States approximately 400,000 people have been diagnosed, with that number growing. MS is an autoimmune disease with symptoms that vary in type and intensity in each patient.
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How Stem Cells Help Treatment Plans for Neurological Disorders

  • February 19, 2018
  • Alzheimers
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The body’s nervous system is very involved system and is one of the most complex in the entire human body. It is comprised of the Central Nervous System (CNS), and the Peripheral Nervous System (PNS). The CNS is made up of the brain and spinal cord and works like the main central processing unit of
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14 Signs of Menopause and Perimenopause

  • February 19, 2018
  • Women's Health
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Wondering if You’re Experiencing Perimenopause? Here are 14 Signs to Look For. They are a natural part of life, and among the major changes that women experience: menopause and perimenopause. But that doesn’t mean they can’t catch women by surprise or leave them feeling helpless about what to do as they experience symptoms. That’s why
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Healthy and Cheap Foods to Add to Your Diet!

  • February 19, 2018
  • Diet
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It is common knowledge that healthy foods are the better choice and that fresh fruits and veggies should be in our diets daily. Many people, as they try to eat healthier are discouraged by the high cost of fresh foods and the seemingly endless array of high priced foods that claim to be all natural
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Somatic Exercises: Hip Pain Relief

  • February 19, 2018
  • Arthritis
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Do You Have a Frozen Hip or Hip Pain? Somatic Exercises Can Help! Has a medical professional or physical therapist recommended somatic exercises for your frozen hip? It’s a good call. Somatic exercises work in concert with the body’s nervous system to relax muscle tension, ease chronic hip pain, improve posture, and restore fluidity when
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9 Ways to Make Anti-Aging a Reality!

  • February 15, 2018
  • Anti-Aging
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Anti-Aging isn’t Science Fiction! Check Out These 9 Ways You Can Make It Happen Now! What do you think of when you hear the term “anti-aging?” For many of us, anti-aging means returning to a more supple and youthful appearance. But anti-aging is so much more than simply looking good. Today, anti-aging is also about
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The 3 Best Workout Routines in 10 Minutes!

  • February 12, 2018
  • Fitness
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Your Quick Workout can be Your Best Workout! We all know that the best workout exercises help prevent and/or manage a wide array of health conditions like weight problems, diabetes, COPD, and arthritis. So, you’ve made a New Year’s resolution to begin working out or maybe improve your present workout routine. And you’re mentally braced
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Stroke Prevention: How to Prevent a Stroke

  • February 12, 2018
  • Heart Conditions
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Stroke Prevention Begins with Learning How to Prevent a Stroke Having one stroke is scary enough. But did you know that having a stroke increases the risk of having a second one by tenfold? Clearly, learning stroke prevention is the first step in becoming less susceptible down the road. The physicians at the National Stem
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The Keto Diet Plan and Alzheimer’s Prevention

  • February 12, 2018
  • Alzheimers
  • 0 Comments
Can a Keto Diet Plan be Linked to Alzheimer’s Prevention? Some Studies Show Evidence! Is there any evidence that the right kind of diet may help with Alzheimer’s disease prevention? There is intriguing support coming out of studies being done today that are looking at the keto diet plan as an integral part of Alzheimer’s
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