7 Things To Do If You Underpronate Or Overpronate

When Feet Overpronate Or Underpronate, Lots Of Leg And Back Problems Follow It gets a bit of a bad rap, but pronation is actually a natural element of walking. Pronation is what aids the feet’s shock absorbing qualities. So pronation, … Read More

5 Great Natural Heel Pain Fixes

Suffering From Plantar Fasciitis Heel Pain? These 5 Great Fixes & 5 Basic Stretches Will Help! Not everyone has heard of plantar fasciitis, but most of us have experienced persistent heel pain at one point or another. Plantar fasciitis is … Read MoreRead More